Need to relax? Interested in yoga and meditation but not sure where to start? This summer, we will be offering Somatic Yoga with 200-hour Registered Yoga Teacher Tammy Jo Henry. Somatic yoga allows you to truly relax and get in touch with your mind and body. The movements are gentle (suitable for all levels of ability), and the guided meditations offered are uplifting. A few mats will be available during the class, but if you have your own, feel free to bring them.